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Caryacarya-3
1. Bathing Procedure and Pitr Yajiṋa
2. Procedure for Eating
3. Procedure for Fasting
4. Taking the Air
5. Physical Restraint
6. General Health Rules
7. Different Yoga Practices
8. Ásanas
9. Mudrás and Bandhas
10. Práńáyáma
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1. Procedure for Eating
2. Sádhaná (Intuitional Practice)
3. Bathing Procedure and Pitr Yajiṋa
4. Procedure for Eating
Fasting Chart
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