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Caryacarya-3

  • 1. Bathing Procedure and Pitr Yajiṋa
  • 2. Procedure for Eating
  • 3. Procedure for Fasting
  • 4. Taking the Air
  • 5. Physical Restraint
  • 6. General Health Rules
  • 7. Different Yoga Practices
  • 8. Ásanas
  • 9. Mudrás and Bandhas
  • 10. Práńáyáma
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  • 1. Procedure for Eating
  • 2. Sádhaná (Intuitional Practice)
  • 3. Bathing Procedure and Pitr Yajiṋa
  • 4. Procedure for Eating

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